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Find Your Body Type

Find Your Body Type

Specialized diet or a ploy to sell diet supplements?

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FindYourBodyType.com is a web site that allows you to find out what type of body you have so that you can more effectively lose weight. The web site is devoted to the findings by Dr. Eric Berg. Dr. Berg stresses that once you find out what type of body you have, you can begin working towards the proper method of losing weight and keeping it off.

Dr. Berg has also written the book The 7 Principles of Fat Burning. The four different body types include adrenal, thyroid, ovary and liver. Each body type has different characteristics so your first step toward the plan is figuring out what type of body you have. Once you’ve figured out which body type you have, you follow the program that includes purchasing supplements called Berg Essentials. These supplements help you into the third step of the program which is losing weight naturally.

The program is 100% guaranteed. If you aren’t satisfied, you can simply return your unopened and opened containers of product for a full refund less shipping and handling.

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  • Weight loss based on your body type
  • Finding your body type only requires completing a survey
  • Body type analysis is free
  • Supplements are all-natural
  • All information isn’t given until you make a purchase
  • No information about diet or exercise
  • Seems to be an all-supplement based program
  • With a hard push for supplements, some may think that simply taking these pills will rid them of unwanted weight
  • Program seems to be a ploy to buy only Berg supplements

Once it is determined what your body type is, a nutrition plan is provided to you based upon whether you are an adrenal, liver, thyroid or ovary body type.

Specific foods, portions and meal frequency are different for each of the four body types.


An exercise plan may be provided once you have purchased the program. The exercise plan will likely be focused on your specific body type.


The idea of having a certain body type that makes you susceptible to weight gain seems like a good one. After further looking into Find Your Body Type, you see that the main push is to buy different bottles of the supplements that are offered. The first phase of your program is to detox using supplements, and then to start the fat burning phase. With no mention of what you’ll be eating during these phases, or how much you should work out, there’s cause for alarm. This program could be seen as an effective one if more information were given on the diet and exercise portion of losing weight.

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Diorys Perez

I am an adrenal body type and I am under Dr. Eric Berg’s Program through his Adrenal Body Type Membership Site. I joined the site not only because I was very overweight, it was mainly because I has a lot of health issues. His approach is to get healthy to lose the weight, since weight is just a symptom of a health problem. Well, his approach and supplements are doing magic on me. In just 4 months I have lost most of my weight and I am feeling great. My health is coming back after being very sick and overweight for years. I highly recommend his method to everyone. He has also a lot of free information on his blog and YouTube videos. You can learn a lot from these videos too.

posted Apr 26th, 2016 4:16 pm


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