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Lose 30 in Thirty Fitness Program

Lose 30 in Thirty Fitness Program

Guaranteed weight loss of 30 pounds in 30 days.

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The Lose 30 in Thirty Fitness Program is a weight loss plan developed by celebrity trainer Rocco Castellano that will enable you to lose 30 pounds in just 30 days. This rapid fat loss system has been previously available only to movie stars, fitness models and professional athletes. Rocco has been known to train several popular celebrities like Spike Lee, JFK Jr. and Bonnie Raitt. He is known for helping people lose weight fast and his work has been featured in several popular publications and magazines.

This plan reveals the one exercise you should do most of the time and the one that you should never do. You will also learn how to lose five to eight pounds per week, what to eat, how to cut your workout time and get better results and how to get access to the same workouts that are used to train celebrities and fitness models. When you order the program, you’ll receive the Lose 30 in Thirty Fitness Program eBook, 135 workout cards, specialty workouts, the sample meal plan, grocery list, food journal and six bonuses. The entire program is electronic and you will receive access to it immediately after you’ve made your purchase.

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  • Entire program available electronically
  • Guaranteed to lose 30 pounds in 30 days if you follow the program correctly
  • Program created by a fitness guru that has trained celebrities
  • Program focuses on exercise as well as eating habits
  • Comes with several bonuses
  • Pay a lower price than many celebrities usually pay
  • 60 day return window
  • Highly spoken of by fitness professionals
  • Practices safe and effective ways for you to lose weight fast
  • Must purchase program to learn about the exercises
  • Must purchase program to learn what types of food you will eat
  • Not for those looking for an easy fix
  • Teaches that weight gain is your fault which may be off putting to some

This program comes with specific instructions on what you should and when you should eat it. The program weighs heavily on following the eating program and the exercise program exactly. The eating portion of this program will include a sample meal plan with two days’ worth of meals.

This guide will also be your reference on what types of foods you should be eating. Also included are grocery lists that show you what foods are essential to your grocery list and a food journal to track your results. You also have access to online recipes and meal plans.


Exercise is the other essential part of this program that is so important. The program comes with 135 workout cards that are divided into three categories of beginner, experienced and extreme. The workout cards are illustrated to show the proper way to do all the workouts. These exercises are designed to burn fat, build muscle and give you tons of energy.

Also contained is four specialized workouts consisting of hard calisthenics, marathon training, hips and buttocks and bad joints. This program is known for its hard core workouts, so be prepared for intensity.

Throughout the program, you will learn what exercises you should be spending most of your time doing, Rocco's signature fat melting move, the five best exercises to give your body a sultry symmetry, the type of exercise that will actually prevent you from losing fat, the simple system to guarantee you are losing 5-8 lbs a week, a detailed listing of exactly what to eat and what not to eat, the secret to 3-inch off pageant competitors’ waist line and you will get access to the same workouts used to train celebrities and fitness models.


The Lose 30 in Thirty Fitness Program gives you a guarantee that you will lose 30 pounds in 30 days provided you follow the program exactly. If you give the program the dedication, you will get results. The weight loss is safe and done through changing your eating habits and exercising. Rocco Castellano has provided all the tools you need to literally transform your body in as little as 30 days. You just need to do the work.

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