Chef Rocco DiSpirito is back with another installment to his Now Eat This! series of books. Released on September 27 will be Now Eat This! 100 Quick Calorie Cuts at Home/On-the-Go. This book serves as a companion guide to help you lose weight and keep it off. This book features Rocco telling just how he manages to reduce calories in some classic recipes so that they remain flavorful. He gives some great substitutions that will allow you to quickly cut 100 calories from any recipe. These are substitutions that you can use whenever you need to. Additionally, there are also some tips for saving calories when you are out grocery shopping or ordering when eating out. More information will be available once the book is available.
PRO
Book is a convenient size
Offers tips on eating out and at home
Quick ways to cut calories
May aid in weight loss
Helps you choose healthier options when eating
Includes a 14 day meal plan
Offers shopping lists
Advises on pantry staples
CON
Must purchase a different book for recipes
DIET and NUTRITION
Now Eat This! 100 Quick Calorie Cuts is a book that offers you plenty of ways to cut calories from the foods you eat throughout the day. Many of the suggestions offered in this book cut even more than 100 calories. This book is great for those that want to make small changes that make a big difference. There are recommendations for stocking your pantry with healthier foods including items like salad dressing, oils, sweeteners and other condiments. The focus of the book is helping you make swaps that won’t sacrifice the flavor of your food.
Now Eat This! 100 Quick Calorie Cuts will give you information on foods that you eat at home as well as when you are eating out. The book offers different meal plans that you can try out for 14 days along with a shopping list to help you at the store. The different calorie cutting pointers can help you lose weight without trying, or having to change anything else.
EXERCISE
Now Eat This! 100 Quick Calorie Cuts covers ways to cut calories from the foods you eat. There is no section covering exercise.
CONCLUSION
Chef Rocco DiSpirito is offering a helpful book that can help you lose weight by simply cutting calories from your food that you won’t even notice. Now Eat This! 100 Quick Calorie Cuts can help you see areas where you can make changes and start seeing simple ways to cut calories without sacrificing flavor. Anyone wanting to get started making healthier choices can benefit from this book.
Common Misspellings
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