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Home 
Diets
Food and Diet Products
BACKGROUND
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PRO
CON
INGREDIENTS
DIET and NUTRITION
EXERCISE
CONCLUSION
Common Misspellings
Whats better than
POM?
Diets
Food and Diet Products
BACKGROUND
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As pomegranates are being praised for their enormous health benefits, one company has made it their sole mission to create pure pomegranate products that preserve and celebrate the benefits of drinking pomegranate juice. POM takes pomegranates very seriously. From their fresh juices to their capsules, POM is the only pomegranate juice company that is backed by $25 million dollars in medical research. While many products claim to be 100% pure pomegranate juice, POM truly is, and they claim that many of their competitor's products are filled with additives like sugar, colorants and other juices.
POM offers a range of products from juice and teas, to capsules and pills.
Do You Know the Best Diets of 2024?
PRO
- POM products contain 100% pure pomegranate juice
- Pomegranates are loaded with disease-fighting antioxidants
- All POM pomegranates are grown in California
- Products contain no other additives
CON
- No link between pomegranates and weight loss
- POM pomegranate juice may have a strong bitter taste
INGREDIENTS
All POM products contain 100% pure pomegranate juice.
DIET and NUTRITION
Pomegranates and their juice have a substantial amount of antioxidants, 2-to-3 times as much as red wine or green tea, and more than blueberries and cranberries. They are also rich in vitamins B and C, and provide calcium.
A single 8oz. serving of POM pomegranate juice contains the following nutrition facts:
- 160 Calories
- 0g Fat
- 0g Dietary Fiber
- 17g Sugar
- 3.2 Weight Watchers Points
Most nutritionists will advise that you skip drinking any fruit's juice and just eat the whole fruit instead- as you stand to gain a lot more of the nutritional value, especially fiber. The edible portion of a standard pomegranate has the following:
- 105 Calories
- .5g Fat
- .9g Dietary Fiber
- 25.5g Sugar
- 1.9 Weight Watchers Points
EXERCISE
No exercise guidance is provided by POM. The overall personality of the brand inspires a fit and healthy lifestyle.
CONCLUSION
Pomegranates are one of the most powerful antioxidant-rich foods on Earth. POM is a company that specializes in creating products that contain 100% pure pomegranate juice harvested from the San Joaquin Valley in California. All of the research that has so far been conducted on the health benefits of pomegranate juice have used POM products.
Common Misspellings
Pomegranite, POMM, POM products, POM Juice, Pomagranate, Pomegranate diet, Pomegranate juice, POMx, POM Wonderful
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POM?
User Feedback
(Page 2 of 2, 31 total comments)Barb
?Can you drink expired POM juice? Can I still us your unopened Pom juiceafterthe due date. Pom Mango juice.. regular
mary
?Can I freeze a 48oz. bottle of pomegranate juice? How long? Pomegranate juice.
will wright
+i tried pom antioxident super tea and i have to say its GREAT! I am interested on where to purchase in seattle wash. area can you help ....please contact ME
posted May 15th, 2013 2:43 amcris
?Does POM really have vitamins? Bought a 230ml bottle. If its rich in vit B and C like it says here on the website; the 230ml bottle's nutrition info. says "not a significant source of vit. B and C" why is that?...how much should one drink for vitamins to be "significant"? comparing to five alive's 250ml says 100% of vit. C. What does pom have aside from having high in antioxidant?
barb
great thirst quencher.....i have alot of trouble removing the cap....can it be made easier for older people to use
posted Jun 7th, 2012 6:21 pmconnie
?If I forgot the unopened juice in the trunk overnight is it ok, by morning? If I forgot the unopened juice in the trunk overnight 6-7 pm and removed by 8 am and it was 65 degrees is it ok still to drink it?
posted Apr 3rd, 2012 5:02 pmJoan
+I love the juice but it stains my teeth. Any suggestions.
posted Feb 11th, 2012 8:06 pmAntionette Summerville
At the beautiful age of 42 there is one nature juice that I treat myself to at least once a month and that is yours California Pomegranate. One word comes to mind to describe your product, �??EXCELLENT�?�.
posted Jul 2nd, 2011 2:28 amReba
YUMMY
posted Mar 16th, 2011 3:32 pmbrenda coke
+does it helps to lower blood pressure.
posted Mar 9th, 2011 8:26 amTina
+This is a staple in our house. I usually cut the pom juice with water for the kids. It's so sweet and delicious and so good for you!
posted Oct 17th, 2008 11:53 pm