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The Diabetes DTOUR Diet Cookbook

The Diabetes DTOUR Diet Cookbook

Lower your blood sugar and your waist size with these diabetic friendly recipes.

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The Diabetes DTOUR Diet Cookbook is a cookbook created by the editors of Prevention Magazine for those with diabetes. This cookbook serves two purposes as it offers recipes that help keep your blood sugar in check while helping you lose weight. With this cookbook, you can enjoy the foods that you were told are forbidden and lose up to 13 pounds in two weeks. The Diabetes DTOUR Diet Cookbook has over 200 recipes that will help you burn fat, lose weight and fight diabetes. Some of the results that people have seen using these recipes include cutting blood sugar by as much as 182 points, trimming up to five inches from your midsection, reducing medication by up to 74 percent and feeling better every day.

Having higher blood sugar levels makes it harder to burn off calories which may be allowing fat to build up on your body. Through this cookbook, you will learn that eating more is the key to losing weight provided you are eating the right foods. Having nutritious meals like those within The Diabetes DTOUR Diet Cookbook will help you cut blood sugar levels and see results quickly.

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  • Includes healthy and tasty recipes that the whole family will love
  • Book contains over 200 recipes
  • Allows you to eat foods that were previously off limits
  • Recipes for foods you actually want to eat
  • Foods allow you to lower blood sugar and lose weight
  • Possibility of losing up to 13 pounds in two weeks
  • Possible to cut blood sugar by up to 182 points
  • Includes menus
  • Encourages eating three meals and two snacks per day
  • Must purchase the DTOUR Diet book for exercise program

The focus of The Diabetes DTOUR Diet Cookbook is to lower your blood sugar and help you lose weight. The foods within this cookbook allow you to enjoy foods that you previously couldn’t and encourages you to eat every few days. Each day you are encouraged to eat three meals and two snacks. These recipes help shrink your belly and your blood sugar. Some of the recipes within the book include:

  • Minestrone soup with parmesan crisps
  • Skillet-cooked chicken stew
  • Maple pecan scones
  • Broccoli cheddar pie
  • Easy enchiladas
  • Italian meatballs
  • Fresh-baked berry crisp
  • Shepherd’s pie
  • Flourless torte
  • Chicken noodle soup
  • Pot roast
  • Zesty tuna salad
  • Southern-style BBQ
  • Glazed pineapple cupcakes
  • Slow cooker chili
  • Double chocolate walnut brownies
  • Pizza

There is no specific exercise plan outlined within The Diabetes DTOUR Diet Cookbook.


Losing weight can be difficult for those with diabetes due it being harder for your body to burn off calories. It’s important to have a resource like The Diabetes DTOUR Diet Cookbook which is designed to deal with both blood sugar levels and weight loss. Those who have tried the recipes and eating recommendations within this book have had great results. You simply try out the foods for two weeks and you could lose up to 13 pounds and lower your blood sugar by up to 182 points. With results like that you really have nothing to lose.

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