YourRealDiet.com is an online program that gives you customizable weight loss from the comforts of your home. The site includes a customized diet plan that comes from a dietitian and the ability to track your progress.
Once you sign up for the service, you complete an online questionnaire on your overall health and food preferences. This gives the dietitian some information to build your customized food plan. Within 48 hours of submitting your information, you will receive your customized seven-day meal plan that includes breakfast, lunch, dinner and two snacks. You also receive a diet tracker to record your daily meals.
Through YourRealDiet.com, you have constant access to your dietitian. You can email questions and receive responses all from your account.
Receive customized meals based on foods you like to eat
No supplements needed
No food groups are off limits
Unlimited communication with your dietitian
Program includes a onetime fee rather than a recurring or monthly fee
CON
Original program is for six weeks, after which you must go on a month to month payment plan
Only 14 days of customized meal plans are included
No exercise mentioned as part of the program
Some may find it difficult fill out their daily tracker
DIET and NUTRITION
YourRealDiet provides you with your personal online dietitian and nutritionist for your weight loss goals.When you sign up, you are able to enter information on what foods you like and dislike and what your health status is. From that information, a dietitian creates customized meal plans for you.
You won’t have to eat anything you don’t like or have to eliminate any groups of food. Your customized meal plans will include breakfast, lunch, dinner and two snacks that will be spread throughout the day. An important part of accountability with the food includes a diet tracker. You use this tool to record everything that you eat and send it to your dietitian each week. This helps keep a record of how you are doing and allows for improvements where necessary.
EXERCISE
There is no mention of an exercise component with the YourRealDiet.com program.
CONCLUSION
YourRealDiet.com is a great tool for those that need close guidance and the ability to communicate with a professional on a regular basis. Having customized meals that include your favorite foods is an added bonus. The program gives you six weeks of services for your convenience but it unfortunately leaves out a fitness plan.
Sign up today for a onetime fee and see if YourRealDiet.com is the program that works for you.
Common Misspellings
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