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ZEN Foods

ZEN Foods

Enjoy meal delivery that takes all the effort out of losing weight.

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The world of home delivery meal programs has another player. Zero Effort Nutrition, or ZEN Foods is available to those that want to order healthy meals without having to count calories. ZEN is currently available only in Los Angeles and parts of Orange and Ventura counties. ZEN creates delicious meals that are tailored to your dietary needs, including foods that are fresh and healthy. You don’t have to worry about shopping or preparing your food. With the ZEN program, each day you receive a cooler that contains your meals. Breakfast, lunch, dinner, dessert and a snack are included each day. On this program you can simply lose weight with zero effort.

There are several different programs you can choose through ZEN depending on what your goals are. The menus are designed by top dieticians and nutritionists. All of the foods are free of preservatives and artificial sweeteners. The key to the ZEN program is portion control for weight loss. The programs available include the weight loss program, classic program, custom program, cleanse program and the family dinner program. The food delivery can be expensive, but it is designed to eliminate all effort on the part of the customer.

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  • Receive fresh meals each day
  • Programs include three meals, a dessert and snack each day
  • Several programs to choose from
  • Teaches portion control
  • Family plan available
  • Eliminates the need to cook or clean up the kitchen
  • Great for those who are constantly on the go
  • Meal delivery can be very expensive
  • Custom plans require you to contact the company for pricing information
  • Available pricing information does not include delivery charge
  • Only available in some areas of California

ZEN is all about portion control and taking the effort out of weight loss for its customers. You don’t have to worry about counting calories or keeping track of anything, you simply eat. There are different programs you can choose from based on your preferences. Each day you will receive food for breakfast, lunch, dinner, dessert and snack. The foods you receive are made from fresh and healthy ingredients. The menus change seasonally and you will get different items each week for variety. A typical day of eating might consist of:

  • Breakfast – Scrambled eggs and turkey bacon breakfast burrito
  • Lunch – Healthy shrimp Caesar
  • Snack – Mini pear and raw almonds
  • Dinner – Baked turkey with cornmeal stuffing, cranberries and low fat gravy
  • Dessert – Chocolate covered strawberries

There appears to be no exercise involved with ZEN Foods as it is based on meal delivery and weight loss through portion controlled eating.


If you can afford to have fresh meals delivered to your door each day, ZEN Foods can be a great help in weight loss. You don’t have to worry about cooking or measuring your portion sizes because they do all the work for you. Customers of ZEN Foods are able to lose weight with zero effort. Of course losing weight this way does come at a price. The company only delivers to certain areas in California and having these prepared meals delivered to you can be expensive. If you don’t mind the hefty price tag, ZEN Foods can help you reach your weight loss goals and teach you how to eat healthy meals that are the proper portion size. You eat several meals throughout the day and many of their customers have been very pleased with their weight loss results.

Common MisspellingsCommon Misspellings

zeen foods, zens foods, zen meals, zen delivery

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(Page 1 of 1, 8 total comments)


I have been researching companies that offer pre-made meals, and I was considering ZEN foods, but I've been reading too many reviews that indicate the customer service is poor. So, I am no longer considering this company.

posted Jul 4th, 2017 2:04 pm

Fran Stein

I am dissatisfied with my current food supplier.

posted Nov 25th, 2015 9:48 pm

Auntie Mimi


Plus and minus.
I thought the food was pretty good.
The customer service was not. No follow up as they said theyd do after I started. When I pay 50+ dollars/day for a plan, I expect a call or an email when they said I would. Same with my key. I had to keep following up with my counselor, she didnt call me on her own. I cancelled as I would have liked customer service to be more involved.

posted Nov 2nd, 2011 4:47 am



I highly recommend this diet. The food is delicious and fresh. It seems easy to lose the weight. I am always excited to see what is on my menu for the next day! Plus, their customer service is amazing. I am sold and would love to try their family dinner options once I lose the weight.

posted Aug 30th, 2011 2:59 am



Sorry, wrote a bad review because first day containers were labeled with food I had asked not to be given. When opened the company had substituted for foods I had said were ok. I'm willing to try this now!

posted Jul 19th, 2011 11:43 am



I signed up for Zen with high hopes. I just got my first delivery and two out of the three things I said I disliked were two out of the three meals. What part of never eats pork didn't they get? Also, none of the meals could be eaten cold and I thought this was something you could keep in your car and eat without cooking. If day two is as bad as day one I am getting a refund.

posted Jul 19th, 2011 10:22 am



I have lost over 50 lbs and I've gotten my life back! The people that do the customer service couldn't be more caring and having tried almost every diet delivery company in Los Angeles, this is the first one that actually has great food!

posted Jun 15th, 2011 4:30 pm



Not happy, they said if I left my current service they would give me a week free. What good is free if the food is awful. Bland and some things were wet or soggy. Not good.

posted May 4th, 2011 8:05 am


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