Wheat Berries, Red Winter, Whole Grain
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 150
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Wheat Berries, Red
F. A. Q.
What is 1 serving size?
One serving size of Wheat Berries, Red Winter, Whole Grain is 1.4 oz(s) - 40 g.
Any good ingredients are in Wheat Berries, Red Winter, Whole Grain?
Wheat Berries, Red Winter, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside this product?
Ingredients: Whole Wheat.
What's bad in Wheat Berries, Red Winter, Whole Grain?
We don't know anything bad about it. Wheat Berries, Red contains only good ingredients.
Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings per day.
How many sugar contains in one serving of Wheat Berries, Red Winter, Whole Grain?
Wheat Berries, Red Winter, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wheat Berries, Red Winter, Whole Grain?
You can get 9% of your DV from one serving of Wheat Berries, Red Winter, Whole Grain.
Conclusion:
Wheat Berries, Red Winter, Whole Grain is a good source of sugars, cholesterol, saturated fat, added sugars, dietary fiber, sodium.
Wheat Berries, Red Winter, Whole Grain has one hundred fifty calories (5 calories from fat), six g of protein, 32 g of carbohydrates and NO fat. Be careful — it has a five calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Oat bran, raw
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