Kasha, Whole Granulation
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 590
- - Calories: 170
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.6 oz(s) - 46 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Kasha, Whole Granulation
Ingredients
100% Pure Buckwheat.
F. A. Q.
Any good ingredients are in Kasha, Whole Granulation?
Kasha, Whole Granulation ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside this product?
Kasha, Whole Granulation contains: one hundred % Pure Buckwheat.
What's bad in Kasha, Whole Granulation?
We don't know anything bad about it.
Can I lose weight with Kasha, Whole Granulation?
Of course, it's possible if you consume no more than eight servings a day.
What is one serving size?
Serving size of Kasha, Whole Granulation is 1.6 oz(s) - forty six g.
How many sugar contains in one serving of Kasha, Whole Granulation?
Kasha, Whole Granulation doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Kasha, Whole Granulation?
You can get 10% of your DV from one serving of Kasha, Whole Granulation.
Conclusion:
Kasha, Whole Granulation is a good source of added sugars, sodium, sugars, saturated fat, cholesterol.
Kasha, Whole Granulation has one hundred seventy calories (five calories from fat), 6 g of protein, 35 g of carbohydrates and one grams of fat. Warning: Kasha, Whole Granulation has a 5 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Easy Quinoa, Garden Vegetable
♦ Kasha, Medium Granulation
♦ Whole Wheat Couscous
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