Microwaveable Sweet Potato
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 medium (130g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
130 cal |
8% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
33g |
14% |
Sodium
(good)
|
0.045g |
2% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
|
7g |
16% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
22000IU |
440% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Microwaveable Sweet Potato
F. A. Q.
What is in this product?
Ingredients list: potato.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven serving sizes.
What is one serving of Microwaveable Sweet Potato?
One serving of Microwaveable Sweet Potato is one medium (one hundred thirty g).
What good ingredients are in Microwaveable Sweet Potato?
Microwaveable Sweet Potato contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What's bad in Microwaveable Sweet Potato?
We don't know anything bad about it. Microwaveable Sweet Potato contains only good nutrients such as: vitamin C, cholesterol, dietary fiber, added sugars, saturated fat, vitamin A, sodium.
How many sugar contains in one serving of Microwaveable Sweet Potato?
1 medium (130g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Microwaveable Sweet Potato?
You can get 8% of your DV from one serving of Microwaveable Sweet Potato.
Comments: