Potato, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 potato
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato, Red
F. A. Q.
What's bad in Potato, Red?
We don't know anything bad about it. Potato, Red contains only good nutrients such as: saturated fat, vitamin C, sugars, iron, added sugars, cholesterol, sodium.
Can I lose weight with Potato, Red?
Yes, you can if you eat no more than eighteen serving sizes per day.
What’s this product?
Ingredients list: Potato
What is one serving of Potato, Red?
Serving of Potato, Red is 1 potato.
Any good ingredients are in Potato, Red?
Potato, Red ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Potato, Red?
Potato, Red doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato, Red?
You can get 4% of your DV from one serving of Potato, Red.
Conclusion:
Potato, Red is a good source of sugars, sodium, added sugars, iron, cholesterol, saturated fat, vitamin C.
Potato, Red has seventy calories, two g of protein, 15 grams of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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