Organic, Okra, Chinese
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Organic, Okra, Chinese
F. A. Q.
What is bad in Organic, Okra, Chinese?
We don't know anything bad about it.
What is in Organic, Okra, Chinese?
Organic, Okra, Chinese contains: Okra
Can I lose weight with this product?
Yes, you can if you eat no more than 19 servings a day.
What good ingredients are in Organic, Okra, Chinese?
Organic, Okra, Chinese contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is 1 serving size of Organic, Okra, Chinese?
One serving size of Organic, Okra, Chinese is 1/ two cup cooked, sliced.
How many sugar contains in one serving of Organic, Okra, Chinese?
1/2 cup cooked, sliced contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Okra, Chinese?
You can get 1% of your DV from one serving of Organic, Okra, Chinese.
Conclusion:
Organic, Okra, Chinese is a good source of saturated fat, sodium, cholesterol, sugars, added sugars, vitamin C, iron.
Organic, Okra, Chinese has twenty calories, one grams of protein, four g of carbs and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Organic, Okra, Regular, Green
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♦ Okra, Red
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