Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal
Ingredients
Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified cornstarch, oat fiber, salt, oat extract, calcium carbonate, dicalcium phosphate, tripotassium phosphate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), niacinamide, vitamin e (mixed tocopherols) added to preserve freshness, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
F. A. Q.
What's bad in Cereal?
Nothing. Cereal contains only good ingredients.
Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings a day.
What is one serving of Cereal?
Serving size of Cereal is one cup.
What good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What’s this product?
Ingredients: whole grain oat flour (includes the oat bran), wheat starch, sugar, modified cornstarch, oat fiber, salt, oat extract, calcium carbonate, dicalcium phosphate, tripotassium phosphate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), niacinamide, vitamin e (mixed tocopherols) added to preserve freshness, vitamin a palmitate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamine mononitrate (vitamin b one), folic acid, vitamin d, vitamin b one 2.
How many sugar contains in one serving of Cereal?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.
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