Original Cheerios
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 809
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (28 g) chicken under 4-3/4 cup (21g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Original Cheerios
Ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, wheat starch. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What’s Original Cheerios?
Ingredients list: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, wheat starch. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.
What is one serving size of Original Cheerios?
Serving size of Original Cheerios is 1 cup (twenty eight g) chicken under 4- three / four cup (21g).
Can I lose weight with Original Cheerios?
Yes, you can if you eat no more than fifteen servings.
Any good ingredients are in Original Cheerios?
Original Cheerios ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is bad in Original Cheerios?
Nothing. Original Cheerios contains only good ingredients such as: dietary fiber, sugars, cholesterol, added sugars, iron, saturated fat.
How many sugar contains in one serving of Original Cheerios?
1 cup (28 g) chicken under 4-3/4 cup (21g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Original Cheerios?
You can get 6% of your DV from one serving of Original Cheerios.
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