Granola, Triple Berry

Recommendation:
Try two oz(s) - 57 g and the meal replacement shake to burn fat.

Best diets with Granola, Triple Berry

Calories from fat: 60 (9% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 282
- Calories: 250
- Calories from fat: 60 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	250 cal	15%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium (good)	0.055g	2%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	9g	36%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.04g	4%

Top 10 diets with Granola, Triple Berry

Ingredients

Whole Grain Gluten Free Oats, Honey, Rice Syrup, Inulin (Jerusalem Artichoke), Expeller Pressed Canola Oil, Flax Meal, Water, Lemon Juice, Natural Flavors, Sesame Seed, Antioxidant Berry Blend (Raspberry, Strawberry, Blueberry, Coconut Oil), Sea Salt.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What's bad in Granola, Triple Berry?
We don't know anything bad about it. Granola, Triple Berry contains only good ingredients.

Any good ingredients are in Granola, Triple Berry?
Granola, Triple Berry ingredients: cholesterol, sodium, dietary fiber, protein, iron.

Can I burn fat with Granola, Triple Berry?
Of course, it's possible if you consume no more than six servings a day.

What is one serving size of Granola, Triple Berry?
Serving of Granola, Triple Berry is two oz(s) - fifty seven g.

What is inside Granola, Triple Berry?
Ingredients: Whole Grain Gluten Free Oats, Honey, Rice Syrup, Inulin (Jerusalem Artichoke), Expeller Pressed Canola Oil, Flax Meal, Water, Lemon Juice, Natural Flavors, Sesame Seed, Antioxidant Berry Blend (Raspberry, Strawberry, Blueberry, Coconut Oil), Sea Salt.

How many sugar contains in one serving of Granola, Triple Berry?
2 oz(s) - 57 g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Triple Berry?
You can get 15% of your DV from one serving of Granola, Triple Berry.

Conclusion:

Granola, Triple Berry is a good source of sodium, protein, dietary fiber, cholesterol, iron. It has two hundreds fifty calories (60 calories from fat), eight g of protein, 43 grams of carbs and seven g of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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