Cereal, Multigrain, Double Chocolate
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 120
- - Calories from fat: 30 cal
- - Protein: 2g
Nutrition Facts
One Serving size: (30 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Multigrain, Double
Ingredients
Chocolate Flavored Filling (Sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% or less of Caramel Color, Cocoa Processed with Alkali, Brown Sugar Syrup, Salt, Palm Oil, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Artificial Flavor, Red 40, Yellow 5, Mixed Tocopherols for Freshness, Blue 1, BHT for Freshness, Yellow 6. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin D, Vitamin B12 Calcium Carbonate.
F. A. Q.
What is one serving size of Cereal, Multigrain, Double Chocolate?
One serving size of Cereal, Multigrain, Double Chocolate is (30 g).
What is bad in Cereal, Multigrain, Double Chocolate?
We don't know anything bad about it.
What is in Cereal, Multigrain, Double Chocolate?
Ingredients list: Chocolate Flavored Filling (Sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains two % or less of Caramel Color, Cocoa Processed with Alkali, Brown Sugar Syrup, Salt, Palm Oil, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Artificial Flavor, Red forty , Yellow five , Mixed Tocopherols for Freshness, Blue 1, BHT for Freshness, Yellow 6. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B one (Thiamine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin D, Vitamin B twelve Calcium Carbonate.
Any good ingredients are in Cereal, Multigrain, Double Chocolate?
Cereal, Multigrain, Double Chocolate ingredients: cholesterol, sodium, dietary fiber, vitamin C, iron.
Can I lose weight with Cereal, Multigrain, Double Chocolate?
Yes, you can if you eat no more than twelve servings a day.
How many sugar contains in one serving of Cereal, Multigrain, Double Chocolate?
(30 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Multigrain, Double Chocolate?
You can get 7% of your DV from one serving of Cereal, Multigrain, Double Chocolate.
Conclusion:
Cereal, Multigrain, Double Chocolate is a good source of sodium, dietary fiber, cholesterol, iron, vitamin C.
Cereal, Multigrain, Double Chocolate has 120 calories (30 calories from fat), two g of protein, 23 grams of carbohydrates and 3 grams of fat. Warning: it has a 30 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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♦ Fiber One, Raisin Bran Clusters
♦ Cocoa Dyno-Bites Cereal
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