Oat Bran, High Fiber
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 615
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup dry (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oat Bran, High
Ingredients
Organic Oat Bran.
F. A. Q.
What good ingredients are in Oat Bran, High Fiber?
Oat Bran, High Fiber ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Oat Bran, High Fiber?
Ingredients: Organic Oat Bran.
What is bad in Oat Bran, High Fiber?
Nothing.
What is one serving ?
One serving of Oat Bran, High Fiber is one / three cup dry (forty g).
Can I burn fat with Oat Bran, High Fiber?
Of course, it's possible if you eat no more than 10 servings.
How many sugar contains in one serving of Oat Bran, High Fiber?
Oat Bran, High Fiber doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oat Bran, High Fiber?
You can get 9% of your DV from one serving of Oat Bran, High Fiber.
Conclusion:
Oat Bran, High Fiber is a good source of sodium, added sugars, sugars, saturated fat, cholesterol, dietary fiber.
Oat Bran, High Fiber has one hundred fifty calories (20 calories from fat), seven grams of protein, twenty seven grams of carbohydrates and two g of fat. Be careful: product has a twenty calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Hot Cereal, Oat Bran
♦ Steel Cut Oats, 100% Whole Grain Hearty Oats
♦ Extra Thick Rolled Oats, Gluten Free
Comments: