Steel Cut Oats, 100% Whole Grain Hearty Oats
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 509
- - Calories: 166
- - Calories from fat: 32 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
166 cal |
10% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.6g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Oats
F. A. Q.
Any good ingredients are in Steel Cut Oats, 100% Whole Grain Hearty Oats?
Steel Cut Oats, 100% Whole Grain Hearty Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is in this product?
Ingredients list: oats.
What is one serving ?
One serving of Steel Cut Oats, 100% Whole Grain Hearty Oats is 1 cup.
What's bad in Steel Cut Oats, 100% Whole Grain Hearty Oats?
Nothing. Steel Cut Oats contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, iron, sugars, sodium, added sugars.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings.
How many sugar contains in one serving of Steel Cut Oats, 100% Whole Grain Hearty Oats?
Steel Cut Oats, 100% Whole Grain Hearty Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats, 100% Whole Grain Hearty Oats?
You can get 10% of your DV from one serving of Steel Cut Oats, 100% Whole Grain Hearty Oats.
Conclusion:
Steel Cut Oats, 100% Whole Grain Hearty Oats is a good source of cholesterol, sodium, saturated fat, added sugars, sugars, iron, dietary fiber.
It has 166 calories (32 calories from fat), 6 grams of protein, 28 grams of carbohydrates and three grams of fat. Warning — product has a 32 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Oat Bran, High Fiber
♦ Old Fashioned 100% Whole Grain Oats
♦ Hot Cereal, Oat Bran
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