Whole Wheat Pancake Mix

Recommendation:
Combine 1.76oz (50g) - two prepared pancakes with the protein diet to burn belly fat.

Best diets with Whole Wheat Pancake

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 406
- Calories: 140
- Calories from fat: 5 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1.76oz (50g) - 2 prepared pancakes

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	5 cal	1%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.41g	18%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Whole Wheat Pancake

Ingredients

Whole wheat flour, unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Whole wheat flour, unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt.

What's bad in Whole Wheat Pancake Mix?
Nothing. Whole Wheat Pancake contains only good nutrients.

Can I burn fat with Whole Wheat Pancake Mix?
Of course, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Whole Wheat Pancake Mix?
Whole Wheat Pancake Mix contains saturated fat, cholesterol, dietary fiber.

What is 1 serving ?
One serving of Whole Wheat Pancake Mix is 1.7 six oz (50g) - two prepared pancakes.

How many sugar contains in one serving of Whole Wheat Pancake Mix?
1.76oz (50g) - 2 prepared pancakes contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pancake Mix?
You can get 8% of your DV from one serving of Whole Wheat Pancake Mix.

Conclusion:

Whole Wheat Pancake Mix is a good source of saturated fat, dietary fiber, cholesterol. Product has 140 calories (five calories from fat), four grams of protein, thirty grams of carbs and zero fat. Warning — product has a five calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Waffles, Whole Wheat, Family Pack
♦ Pancake & Waffle Mix
♦ Pancake & Waffle Mix, Whole Wheat Blend