Asparagus, White, Small
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 628
- - Calories: 13
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 spears
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
13 cal |
1% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
605IU |
12% |
|
Vitamin C
|
0.00498g |
7% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Asparagus, White, Small
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings.
What good ingredients are in Asparagus, White, Small?
Asparagus, White, Small ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is in this product?
Ingredients list: asparagus.
What's bad in Asparagus, White, Small?
We don't know anything bad about it. Asparagus, White, Small contains only good nutrients such as: sodium, added sugars, saturated fat, vitamin A, cholesterol, sugars.
What is one serving size of Asparagus, White, Small?
One serving size of Asparagus, White, Small is 4 spears.
How many sugar contains in one serving of Asparagus, White, Small?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, White, Small?
You can get 1% of your DV from one serving of Asparagus, White, Small.
Conclusion:
Asparagus, White, Small is a good source of vitamin A, saturated fat, added sugars, sugars, cholesterol, sodium.
Product has thirteen calories (1 calories from fat), 1 g of protein, 2 g of carbs and zero fat. Warning: Asparagus, White, Small has a one calories from fat!
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