Milk, Reduced Fat, 2% Milkfat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 337
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
Any good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat ingredients: cholesterol, added sugars, protein, calcium.
Can I burn fat with Milk, Reduced Fat, 2% Milkfat?
Yes, you can if you consume no more than 11 serving sizes.
What is inside this product?
Milk, Reduced Fat, 2% Milkfat contains: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
What's bad in Milk, Reduced Fat, 2% Milkfat?
We don't know anything bad about it.
What is one serving ?
One serving size of Milk, Reduced Fat, 2% Milkfat is one cup.
How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.
Conclusion:
Milk, Reduced Fat, 2% Milkfat is a good source of added sugars, calcium, cholesterol, protein.
It has 130 calories (forty five calories from fat), eight g of protein, twelve grams of carbohydrates and 5 g of fat. Be careful — Milk, Reduced Fat, 2% Milkfat has a forty five calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Milk, Reduced Fat, 2% Milkfat
♦ Organic 2% Milk, Reduced Fat, Vitamin A & D Added
♦ Reduced Fat Milk, 2%
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