Greek, Nonfat Yogut, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Greek, Nonfat Yogut
Ingredients
Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin A, palmitate, vitamin D3, active cultures with l.acidophilus and b. bifidum
F. A. Q.
What is inside this product?
Greek, Nonfat Yogut, Plain contains: cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin A, palmitate, vitamin D3, active cultures with l.acidophilus and b. bifidum
What is one serving ?
Serving size of Greek, Nonfat Yogut, Plain is one container (one hundred fifty g).
What's bad in Greek, Nonfat Yogut, Plain?
Nothing. Greek, Nonfat Yogut contains only good ingredients.
Can I lose weight with Greek, Nonfat Yogut, Plain?
Of course, you can if you eat no more than sixteen serving sizes a day.
Any good ingredients are in Greek, Nonfat Yogut, Plain?
Greek, Nonfat Yogut, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Greek, Nonfat Yogut, Plain?
1 container (150g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogut, Plain?
You can get 5% of your DV from one serving of Greek, Nonfat Yogut, Plain.
Conclusion:
Greek, Nonfat Yogut, Plain is a good source of protein, sodium, saturated fat, added sugars, cholesterol, calcium.
It has ninety calories, 16 grams of protein, 6 grams of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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