Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 264
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade a pasteurized organic skim milk, live active cultures.
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What is inside Greek Yogurt, Non-fat, Plain?
Ingredients list: grade a pasteurized organic skim milk, live active cultures.
Can I lose weight with Greek Yogurt, Non-fat, Plain?
Of course, you can if you consume no more than sixteen servings per day.
What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: sodium, added sugars, saturated fat, protein, calcium, cholesterol.
What is one serving ?
One serving of Greek Yogurt, Non-fat, Plain is one container.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of calcium, sodium, protein, saturated fat, cholesterol, added sugars.
Product has ninety calories, fifteen g of protein, seven grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Lowfat
♦ Kefir, Low-fat
♦ Greek, Nonfat Yogurt, Plain
Comments: