Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Non-fat, Plain
Ingredients
Cultured pasteurized grade a nonfat milk, modified corn starch, pectin, carrageenan, vitamin a palmitate, vitamin d3.
F. A. Q.
What is bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it.
What is one serving of Yogurt, Non-fat, Plain?
Serving size of Yogurt, Non-fat, Plain is 1 container (one hundred seventy g).
Can I burn fat with this product?
Of course, you can if you eat no more than thirteen serving sizes a day.
What is inside this product?
Ingredients: cultured pasteurized grade a nonfat milk, modified corn starch, pectin, carrageenan, vitamin a palmitate, vitamin d3.
Any good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 container (170g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Plain.
Conclusion:
Yogurt, Non-fat, Plain is a good source of added sugars, protein, cholesterol, calcium, saturated fat.
Product has 110 calories, nine grams of protein, nineteen grams of carbs and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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