Strained Non-Fat Yogurt, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 cup 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.004g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
6.51g |
27% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.23g |
23% |
Top 10 diets with Strained Non-Fat Yogurt
Ingredients
Pasteurized skim milk, organic agave nectar, madagascar bourbon vanilla, live active cultures
F. A. Q.
What's bad in Strained Non-Fat Yogurt, Vanilla?
We don't know anything bad about it.
What is one serving ?
Serving of Strained Non-Fat Yogurt, Vanilla is 1 cup eight oz (two hundreds twenty seven g).
What is inside this product?
Ingredients list: pasteurized skim milk, organic agave nectar, madagascar bourbon vanilla, live active cultures
Can I burn fat with Strained Non-Fat Yogurt, Vanilla?
Of course, it's possible if you eat no more than 10 serving sizes a day.
What good ingredients are in Strained Non-Fat Yogurt, Vanilla?
Strained Non-Fat Yogurt, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Strained Non-Fat Yogurt, Vanilla?
1 cup 8 oz (227g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Strained Non-Fat Yogurt, Vanilla?
You can get 9% of your DV from one serving of Strained Non-Fat Yogurt, Vanilla.
Conclusion:
Strained Non-Fat Yogurt, Vanilla is a good source of cholesterol, protein, sodium, calcium, saturated fat.
Strained Non-Fat Yogurt, Vanilla has one hundred fifty calories, 21 grams of protein, 17 grams of carbohydrates and NO fat. It has calories from fat.
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Non-fat Yogurt, Strawberry
♦ Yogurt, Plain
♦ Greek Yogurt, Peach
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