Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup (227g/8oz)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.123g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
|
4.51g |
19% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Fructose, Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Gellan Gum, Sucralose^, Citric Acid, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good ingredients.
What is in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains: Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Fructose, Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Gellan Gum, Sucralose^, Citric Acid, Vitamin A Palmitate, Vitamin D3.
What is one serving size?
One serving size of Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g/ eight oz).
Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen servings per day.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, vitamin A, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g/8oz) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of vitamin A, saturated fat, calcium, cholesterol.
It has one hundred ten calories, 7 g of protein, 18 g of carbs and NO fat. It has 0 calories from fat.
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yogurt, Cream Top, Cherry Vanilla
♦ Yogurt, Low-fat
♦ Greek Yogurt, Non-fat, Honey Flavored
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