Greek Yogurt, Blueberry
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 377
- - Calories: 200
- - Calories from fat: 110 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
10.05g |
42% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, Blueberry
Ingredients
Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus), blueberry preparation (20%) blueberries, sugar, water, corn starch, contains 1% or less of lemon juice concentrate, natural flavor, xanthan gum.
F. A. Q.
What is in Greek Yogurt, Blueberry?
Ingredients list: Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus), blueberry preparation (twenty %) blueberries, sugar, water, corn starch, contains one % or less of lemon juice concentrate, natural flavor, xanthan gum.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.
Any good ingredients are in Greek Yogurt, Blueberry?
Greek Yogurt, Blueberry ingredients: cholesterol, sodium, protein.
What is one serving ?
Serving of Greek Yogurt, Blueberry is one container.
What is bad in Greek Yogurt, Blueberry?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, Blueberry?
1 container contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blueberry?
You can get 12% of your DV from one serving of Greek Yogurt, Blueberry.
Conclusion:
Greek Yogurt, Blueberry is a good source of protein, sodium, cholesterol.
Greek Yogurt, Blueberry has two hundreds calories (one hundred ten calories from fat), 8 g of protein, sixteen g of carbohydrates and 12 g of fat. Warning — Greek Yogurt, Blueberry has a one hundred ten calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yogurt, Low-fat, Blueberry
♦ Yogurt, Blended Blueberry
♦ Yogurt, Low-fat
Comments: