Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
17.69g |
74% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, blueberries, corn syrup, modified cornstarch, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40, blue 1.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes a day.
Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, vitamin A, calcium.
What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
What is inside this product?
Ingredients: cultured pasteurized grade a lowfat milk, sugar, blueberries, corn syrup, modified cornstarch, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40, blue 1.
What is one serving ?
Serving of Yogurt, Low-fat, Blueberry is one container (170g).
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (170g) contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of sodium, vitamin A, calcium, cholesterol.
Yogurt, Low-fat, Blueberry has one hundred sixty calories (fifteen calories from fat), 5 g of protein, 30 grams of carbohydrates and one g of fat. Be careful — Yogurt, Low-fat, Blueberry has a fifteen calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-fat
♦ Greek Yogurt, Blueberry
♦ Yogurt, Non-fat, Vanilla
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