Organic Butternut Squash
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 40
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
9000IU |
180% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Butternut Squash
Ingredients
Organic Butternut Squash
F. A. Q.
What is in Organic Butternut Squash?
Organic Butternut Squash contains: Organic Butternut Squash
Any good ingredients are in Organic Butternut Squash?
Organic Butternut Squash ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is bad in Organic Butternut Squash?
We don't know anything bad about it. Organic Butternut Squash contains only good nutrients such as: sodium, vitamin A, cholesterol, vitamin C, saturated fat, sugars, added sugars.
What is one serving ?
Serving size of Organic Butternut Squash is one cup (eighty five g).
Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen servings per day.
How many sugar contains in one serving of Organic Butternut Squash?
1 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Butternut Squash?
You can get 2% of your DV from one serving of Organic Butternut Squash.
Conclusion:
Organic Butternut Squash is a good source of sugars, vitamin C, saturated fat, sodium, vitamin A, cholesterol, added sugars.
Product has 40 calories, 1 grams of protein, 10 grams of carbs and zero fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Mustard greens, cooked, boiled, drained, without salt
♦ Sugar Snap Peas
♦ Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Comments: