Sardines, in Tomato Sauce
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 354
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2.1 oz(s) - 61 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Sardines, in Tomato
Ingredients
Sardines, Water, Tomato Paste, Salt and Sugar.
F. A. Q.
Can I burn fat with Sardines, in Tomato Sauce?
Of course, you can if you eat no more than 16 serving sizes.
What's bad in Sardines, in Tomato Sauce?
We don't know anything bad about it. Sardines, in Tomato contains only good nutrients.
What is one serving of Sardines, in Tomato Sauce?
One serving size of Sardines, in Tomato Sauce is 2.1 oz(s) - sixty one g.
What’s Sardines, in Tomato Sauce?
Ingredients list: Sardines, Water, Tomato Paste, Salt and Sugar.
What good ingredients are in Sardines, in Tomato Sauce?
Sardines, in Tomato Sauce ingredients: saturated fat, sugars, added sugars, protein, vitamin C, calcium.
How many sugar contains in one serving of Sardines, in Tomato Sauce?
2.1 oz(s) - 61 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sardines, in Tomato Sauce?
You can get 4% of your DV from one serving of Sardines, in Tomato Sauce.
Conclusion:
Sardines, in Tomato Sauce is a good source of added sugars, calcium, vitamin C, sugars, protein, saturated fat.
Product has 60 calories (fifteen calories from fat), 9 g of protein, 2 grams of carbohydrates and 2 grams of fat. Warning — Sardines, in Tomato Sauce has a 15 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Sardines, In Water, Skinless and Boneless
♦ Tuna, Chunk Light, in Water
♦ Sardines in Oil, Spiced
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