Tuna, Chunk Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 333
- - Calories: 45
- - Calories from fat: 5 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.
F. A. Q.
What is inside this product?
Tuna, Chunk Light, in Water contains: Light Tuna, Water, Vegetable Broth, Salt.
What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving of Tuna, Chunk Light, in Water?
Serving of Tuna, Chunk Light, in Water is two oz drained (56g about 1/ four cup).
What's bad in Tuna, Chunk Light, in Water?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings a day.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 3% of your DV from one serving of Tuna, Chunk Light, in Water.
Conclusion:
Tuna, Chunk Light, in Water is a good source of protein, sugars, saturated fat, cholesterol, added sugars.
Tuna, Chunk Light, in Water has 45 calories (five calories from fat), 10 g of protein, NO carbohydrates and 0 grams of fat. Warning — Tuna, Chunk Light, in Water has a five calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Sardines, in Tomato Sauce
♦ Tuna, Chunk Light, in Water
♦ Sardines, In Water, Skinless and Boneless
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