Turnips, frozen, unprepared

Recommendation:
We recommend to try it with the protein shake to burn fat.

Best diets with Turnips

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 356
- Calories: 15
- Calories from fat: 2 cal
- Protein: 1g

Nutrition Facts

One Serving size: .333 package, mashed (10 oz)

Nutrition	per serving	DV
Protein	1g	2%
Calories	15 cal	1%
Calories from Fat	2 cal	0%
Total Fat	0.2g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	3g	1%
Sodium (good)	0.024g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	24IU	0%
Vitamin C	0.004g	5%
Iron	0.001g	6%
Calcium	0.022g	2%

Top 10 diets with Turnips

Ingredients

Turnips.

Ways to burn 15 calories:

4 min
1 min
1 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Turnips?
Turnips contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Turnips?
Serving of Turnips is .333 package, mashed (ten oz).

What’s Turnips?
Turnips contains: turnips.

What is bad in Turnips?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than 20 serving sizes per day.

How many sugar contains in one serving of Turnips, frozen, unprepared?
Turnips, frozen, unprepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turnips, frozen, unprepared?
You can get 1% of your DV from one serving of Turnips, frozen, unprepared.

Conclusion:

Turnips is a good source of sodium, saturated fat, sugars, added sugars, cholesterol. It has fifteen calories (2 calories from fat), one grams of protein, 3 g of carbs and 0 grams of fat. Warning: product has a two calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Pumpkin flowers, raw
♦ Chayote, fruit, raw
♦ Green Peas