How many calories in

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

  • 0
  • 3.5
  • 324

108 calories

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try it and the protein diet to lose weight quickly.

Best diets with Beef, brisket, flat

Calories from fat: 30 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 108
  • - Calories from fat: 30 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 108 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.3g 5%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades contains: beef

What is one serving ?
Serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades is 3 oz.

What's bad in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than thirteen servings.

What good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades is a good source of sodium, iron, added sugars, sugars, protein. Product has one hundred eight calories (thirty calories from fat), eighteen grams of protein, NO carbs and three grams of fat. Warning — product has a 30 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Veal, sirloin, separable lean only, raw

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