Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

How many calories in

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

109 calories

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try 3 oz with the meal replacement shake to burn fat quickly.

Best diets with Beef, round, bottom

Calories from fat: 33 (5% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 287
- Calories: 109
- Calories from fat: 33 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	109 cal	6%
Calories from Fat	33 cal	5%
Total Fat	3.7g	6%
Saturated Fat	1.3g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.05g	2%
Cholesterol	0.052g	17%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.017g	2%

Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 109 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades is three oz.

What’s Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Ingredients list: beef

What good ingredients are in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings.

What is bad in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Nothing.

How many sugar contains in one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades is a good source of added sugars, sodium, sugars, protein, iron. Product has 109 calories (33 calories from fat), 19 grams of protein, 0 g of carbohydrates and 3 g of fat. Be careful — product has a thirty three calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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