Veal, shank (fore and hind), separable lean only, cooked, braised
Calories from fat: 33 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 433
- - Calories: 150
- - Calories from fat: 33 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
33 cal |
5% |
|
Total Fat
|
3.7g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
|
0.107g |
36% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.029g |
3% |
Top 10 diets with Veal, shank
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes.
What’s this product?
Ingredients list: veal.
What is one serving ?
Serving of Veal, shank is three oz.
What is bad in Veal, shank?
Nothing. Veal, shank contains only good nutrients.
What good ingredients are in Veal, shank?
Veal, shank ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Veal, shank (fore and hind), separable lean only, cooked, braised?
Veal, shank (fore and hind), separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, shank (fore and hind), separable lean only, cooked, braised?
You can get 9% of your DV from one serving of Veal, shank (fore and hind), separable lean only, cooked, braised.
Conclusion:
Veal, shank is a good source of sodium, protein, sugars, added sugars.
It has 150 calories (33 calories from fat), twenty seven grams of protein, NO carbohydrates and three grams of fat. Be careful: it has a thirty three calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
♦ Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
♦ Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
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