Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw

How many calories in

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw

113 calories

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Recommendation:
Try it and the protein shake to burn fat faster.

Best diets with Beef, shoulder top

Calories from fat: 44 (7% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 341
- Calories: 113
- Calories from fat: 44 cal
- Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	113 cal	7%
Calories from Fat	44 cal	7%
Total Fat	4.9g	8%
Saturated Fat	2.1g	12%
Total Carbohydrate	0g	0%
Sodium (good)	0.074g	3%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	6IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.01g	1%

Top 10 diets with Beef, shoulder top

Ingredients

Beef

Ways to burn 113 calories:

34 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select?
Nothing. Beef, shoulder top contains only good nutrients such as: sugars, sodium, added sugars, protein, iron.

Can I burn fat with Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select?
Of course, you can if you eat no more than 13 serving sizes per day.

What is inside this product?
Ingredients: beef

Any good ingredients are in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select?
Serving size of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select is three oz.

How many sugar contains in one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
You can get 7% of your DV from one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw.

Conclusion:

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select is a good source of protein, iron, added sugars, sugars, sodium. Product has one hundred thirteen calories (forty four calories from fat), seventeen g of protein, NO carbohydrates and 4 grams of fat. Be careful — product has a 44 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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