Beef, Brisket, Raw
Calories from fat: 57 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 345
- - Calories: 132
- - Calories from fat: 57 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
132 cal |
8% |
|
Calories from Fat
|
57 cal |
9% |
|
Total Fat
|
6.3g |
10% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.067g |
3% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Beef, Brisket, Raw
F. A. Q.
Any good ingredients are in Beef, Brisket, Raw?
Beef, Brisket, Raw ingredients: sodium, sugars, added sugars, protein, iron.
What’s Beef, Brisket, Raw?
Ingredients list: beef
Can I lose weight with Beef, Brisket, Raw?
Of course, you can if you eat no more than 11 serving sizes a day.
What is one serving size of Beef, Brisket, Raw?
One serving of Beef, Brisket, Raw is three oz.
What is bad in Beef, Brisket, Raw?
Nothing.
How many sugar contains in one serving of Beef, Brisket, Raw?
Beef, Brisket, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, Brisket, Raw?
You can get 8% of your DV from one serving of Beef, Brisket, Raw.
Conclusion:
Beef, Brisket, Raw is a good source of protein, sodium, iron, sugars, added sugars.
It has 132 calories (57 calories from fat), eighteen grams of protein, 0 g of carbs and six g of fat. Warning: product has a 57 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
♦ Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
♦ Veal, shoulder, blade, separable lean only, cooked, braised
Comments: