Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled

How many calories in

Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled

172 calories

Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled

Recommendation:
Try Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled three oz with the protein diet to burn fat.

Best diets with Beef, short loin

Calories from fat: 74 (11% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 261
- Calories: 172
- Calories from fat: 74 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	172 cal	10%
Calories from Fat	74 cal	11%
Total Fat	8.2g	13%
Saturated Fat	3g	18%
Total Carbohydrate	0g	0%
Sodium (good)	0.064g	3%
Cholesterol	0.048g	16%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.004g	0%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 172 calories:

52 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled?
Serving size of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes.

What is in this product?
Ingredients list: beef

What's bad in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled?
Nothing. Beef, short loin contains only good nutrients.

What good ingredients are in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled is a good source of sodium, added sugars, protein, sugars, iron. Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, broiled has 172 calories (seventy four calories from fat), twenty three grams of protein, NO carbohydrates and eight grams of fat. Warning — it has a seventy four calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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