Beef, ground, 90% lean meat / 10% fat, raw
Calories from fat: 77 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 610
- - Calories: 150
- - Calories from fat: 77 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
77 cal |
12% |
|
Total Fat
|
8.5g |
13% |
|
Saturated Fat
|
3.4g |
20% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Beef, ground, 90%
F. A. Q.
What is 1 serving size?
One serving of Beef, ground, 90% lean meat / 10% fat is 3 oz.
Can I burn fat with Beef, ground, 90% lean meat / 10% fat?
Yes, you can if you consume no more than ten serving sizes.
What is in this product?
Ingredients: beef
What good ingredients are in Beef, ground, 90% lean meat / 10% fat?
Beef, ground, 90% lean meat / 10% fat ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, ground, 90% lean meat / 10% fat?
We don't know anything bad about it.
How many sugar contains in one serving of Beef, ground, 90% lean meat / 10% fat, raw?
Beef, ground, 90% lean meat / 10% fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 90% lean meat / 10% fat, raw?
You can get 9% of your DV from one serving of Beef, ground, 90% lean meat / 10% fat, raw.
Conclusion:
Beef, ground, 90% lean meat / 10% fat is a good source of protein, iron, sugars, added sugars, sodium.
It has 150 calories (77 calories from fat), 17 g of protein, zero carbs and eight grams of fat. Warning: it has a seventy seven calories from fat!
If you want to burn fat you need to check our best shakes.
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Also you should check similar products:
♦ Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
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