Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

180 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted and the protein diet shake to burn fat quickly.

Best diets with Beef, round, eye

Calories from fat: 77 (12% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 354
- Calories: 180
- Calories from fat: 77 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	180 cal	11%
Calories from Fat	77 cal	12%
Total Fat	8.5g	13%
Saturated Fat	3.2g	19%
Total Carbohydrate	0g	0%
Sodium (good)	0.031g	1%
Cholesterol	0.073g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 8 servings a day.

What’s Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted contains: beef

What is bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Nothing.

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is one serving ?
One serving size of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted is 3 oz.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of sodium, iron, protein, sugars, added sugars. It has 180 calories (seventy seven calories from fat), 24 g of protein, 0 g of carbohydrates and 8 g of fat. Warning — Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted has a 77 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Lean Ground Beef
♦ Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
♦ Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted