Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

How many calories in

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

251 calories

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Recommendation:
Try 3 oz and a protein shake to burn fat faster.

Best diets with Beef, chuck, arm

Calories from fat: 141 (21% DV)

Protein: 26g (54% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 266
- Calories: 251
- Calories from fat: 141 cal
- Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	26g	54%
Calories	251 cal	15%
Calories from Fat	141 cal	21%
Total Fat	15.7g	25%
Saturated Fat (bad)	6.2g	36%
Total Carbohydrate	0g	0%
Sodium (good)	0.043g	2%
Cholesterol	0.101g	34%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.015g	2%

Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 251 calories:

76 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, braised is three oz.

What's bad in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, braised?
Nothing. Beef, chuck, arm contains only good nutrients such as: protein, iron, added sugars, sugars, sodium.

Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes.

What good ingredients are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, braised?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
You can get 15% of your DV from one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, braised is a good source of sugars, protein, added sugars, sodium, iron. It has 251 calories (one hundred forty one calories from fat), 26 grams of protein, NO carbohydrates and fifteen g of fat. Warning: it has a 141 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, ground, 80% lean meat / 20% fat, raw
♦ Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw