Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
Calories from fat: 142 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 312
- - Calories: 241
- - Calories from fat: 142 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
241 cal |
14% |
|
Calories from Fat
|
142 cal |
21% |
|
Total Fat
|
15.8g |
25% |
|
Saturated Fat
(bad)
|
6.2g |
36% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.053g |
2% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef, composite of
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than 6 serving sizes.
What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice?
We don't know anything bad about it. Beef, composite of contains only good nutrients.
What is 1 serving size?
One serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice is 3 oz.
What’s Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice?
Ingredients: beef
How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked?
You can get 14% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked.
Conclusion:
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice is a good source of iron, added sugars, sugars, sodium, protein.
It has two hundreds forty one calories (142 calories from fat), twenty three g of protein, g of carbs and fifteen g of fat. Warning — product has a one hundred forty two calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
♦ Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
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