How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

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  • 556

253 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
We recommend to try Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised and a meal replacement shake to burn belly fat faster.

Best diets with Beef, brisket, flat

Calories from fat: 149 (22% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 556
  • - Calories: 253
  • - Calories from fat: 149 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 253 cal 15%
Calories from Fat 149 cal 22%
Total Fat 16.5g 26%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.039g 2%
Cholesterol 0.091g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 253 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: beef

What is one serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised is three oz.

Can I burn fat with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Yes, you can if you eat no more than five servings per day.

What good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Nothing. Beef, brisket, flat contains only good nutrients.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
You can get 15% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised is a good source of iron, sodium, protein, added sugars, sugars. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, braised has 253 calories (one hundred forty nine calories from fat), 24 g of protein, NO carbohydrates and sixteen g of fat. Be careful — product has a 149 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
♦ Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
♦ Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

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