Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories from fat: 228 (34% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 310
- - Calories from fat: 228 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
228 cal |
34% |
|
Total Fat
|
25.3g |
40% |
|
Saturated Fat
(bad)
|
10.2g |
60% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, whole
F. A. Q.
What is bad in Beef, rib, whole?
Nothing. Beef, rib, whole contains only good ingredients such as: added sugars, sugars, sodium, iron, protein.
Can I lose weight with this product?
Yes, it's possible if you eat no more than four serving sizes.
What’s this product?
Ingredients list: beef
What is one serving ?
Serving of Beef, rib, whole is three oz.
What good ingredients are in Beef, rib, whole?
Beef, rib, whole contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.
Conclusion:
Beef, rib, whole is a good source of sodium, sugars, iron, protein, added sugars.
Product has three hundreds ten calories (228 calories from fat), nineteen g of protein, NO carbs and twenty five g of fat. Be careful: product has a two hundreds twenty eight calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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