Ground Beef
Calories from fat: 270 (41% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 356
- - Calories: 350
- - Calories from fat: 270 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 4 oz serving (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
270 cal |
41% |
|
Total Fat
|
30g |
48% |
|
Saturated Fat
(bad)
|
12g |
71% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ground Beef
F. A. Q.
What good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein.
What’s Ground Beef?
Ground Beef contains: ground beef.
Can I burn fat with this product?
Yes, you can if you consume no more than 4 serving sizes.
What is one serving ?
Serving size of Ground Beef is four oz serving (one hundred twelve g).
What is bad in Ground Beef?
We don't know anything bad about it. Ground Beef contains only good nutrients.
How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 21% of your DV from one serving of Ground Beef.
Conclusion:
Ground Beef is a good source of sugars, sodium, protein, added sugars.
Ground Beef has three hundreds fifty calories (270 calories from fat), nineteen g of protein, zero carbs and thirty grams of fat. Be careful — it has a two hundreds seventy calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Beef, Ground, All Natural*, 73/27
♦ Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
♦ Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
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