Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

How many calories in

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

231 calories

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try three oz with the whey protein shake to lose weight quickly.

Best diets with Lamb, domestic, leg

Calories from fat: 169 (25% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 483
- Calories: 231
- Calories from fat: 169 cal
- Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	231 cal	14%
Calories from Fat	169 cal	25%
Total Fat	18.8g	30%
Saturated Fat (bad)	8.3g	49%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.061g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.009g	1%

Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 231 calories:

70 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
Of course, it's possible if you eat no more than 6 serving sizes.

What is one serving ?
Serving size of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

Any good ingredients are in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein.

What is inside Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
Ingredients: lamb.

What's bad in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
We don't know anything bad about it. Lamb, domestic, leg contains only good nutrients such as: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 14% of your DV from one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice is a good source of added sugars, sugars, protein, sodium. Product has two hundreds thirty one calories (169 calories from fat), fourteen grams of protein, 0 g of carbohydrates and eighteen grams of fat. Warning — product has a one hundred sixty nine calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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