Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

288 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
Combine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised and a protein diet shake to burn belly fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 183 (27% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 367
- Calories: 288
- Calories from fat: 183 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	288 cal	17%
Calories from Fat	183 cal	27%
Total Fat	20.3g	32%
Saturated Fat (bad)	8.4g	49%
Total Carbohydrate	0g	0%
Sodium (good)	0.064g	3%
Cholesterol	0.099g	33%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.023g	2%

Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 288 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Serving size of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised is three oz.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than 5 serving sizes a day.

What's bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
We don't know anything bad about it. Lamb, domestic, shoulder contains only good ingredients.

What’s Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised contains: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised is a good source of added sugars, iron, sodium, protein, sugars. Product has two hundreds eighty eight calories (one hundred eighty three calories from fat), twenty five grams of protein, g of carbs and 20 g of fat. Warning — Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised has a 183 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
♦ Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
♦ Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw