Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

How many calories in

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

252 calories

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

Recommendation:
Combine it and a protein to lose weight faster.

Best diets with Lamb, Australian, imported

Calories from fat: 166 (25% DV)

Protein: 20g (42% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 593
- Calories: 252
- Calories from fat: 166 cal
- Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	20g	42%
Calories	252 cal	15%
Calories from Fat	166 cal	25%
Total Fat	18.4g	29%
Saturated Fat (bad)	8.8g	52%
Total Carbohydrate	0g	0%
Sodium (good)	0.072g	3%
Cholesterol	0.076g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.024g	2%

Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 252 calories:

76 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What's bad in Lamb, Australian, imported, shoulder, whole?
Nothing.

Can I burn fat with Lamb, Australian, imported, shoulder, whole?
Yes, you can if you consume no more than five serving sizes a day.

What’s Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains: lamb.

What is one serving size of Lamb, Australian, imported, shoulder, whole?
Serving size of Lamb, Australian, imported, shoulder, whole is 3 oz.

Any good ingredients are in Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked?
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked?
You can get 15% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked.

Conclusion:

Lamb, Australian, imported, shoulder, whole is a good source of sugars, iron, protein, added sugars, sodium. Product has 252 calories (one hundred sixty six calories from fat), twenty grams of protein, NO carbohydrates and eighteen g of fat. Warning: product has a 166 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
♦ Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
♦ Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised