Central American Red Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1.2 oz(s) - 35 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
16g |
64% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Central American Red
Ingredients
Central American Red Beans
F. A. Q.
What is one serving size?
One serving size of Central American Red Beans is 1.2 oz(s) - thirty five g.
What good ingredients are in Central American Red Beans?
Central American Red Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Central American Red Beans?
Nothing. Central American Red contains only good nutrients.
What is inside Central American Red Beans?
Central American Red Beans contains: Central American Red Beans
Can I burn fat with Central American Red Beans?
Yes, it's possible if you consume no more than eighteen servings.
How many sugar contains in one serving of Central American Red Beans?
1.2 oz(s) - 35 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Central American Red Beans?
You can get 4% of your DV from one serving of Central American Red Beans.
Conclusion:
Central American Red Beans is a good source of sodium, sugars, saturated fat, iron, added sugars, protein, dietary fiber, cholesterol.
It has sixty calories, eight grams of protein, twenty three g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Red Beans, Small
♦ Small Red Beans
♦ Black Beans - Organic
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