Small Red Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 450
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 0.25 cup
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
60 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
(good)
|
0.025g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
16g |
64% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.06g |
6% |
Top 10 diets with Small Red Beans
Ingredients
Small red beans.
F. A. Q.
What is 1 serving size?
Serving size of Small Red Beans is 0.2 five cup.
What is in this product?
Ingredients: small red beans.
Can I burn fat with Small Red Beans?
Of course, you can if you consume no more than nineteen servings a day.
What is bad in Small Red Beans?
Nothing.
Any good ingredients are in Small Red Beans?
Small Red Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Small Red Beans?
0.25 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Red Beans?
You can get 4% of your DV from one serving of Small Red Beans.
Conclusion:
Small Red Beans is a good source of sodium, sugars, dietary fiber, cholesterol, added sugars, saturated fat, iron.
Small Red Beans has sixty calories, 7 grams of protein, 24 grams of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Central American Red Beans
♦ Beans, black turtle, mature seeds, cooked, boiled, without salt
♦ Red Beans, Small
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